By Allan Blackett When entering competition in combat sports, the importance of taking ownership of your development as a fighter cannot be overstated. Whether you’re into Muay Thai, Boxing, BJJ, or any other discipline, success extends far beyond just showing...
By Allan Blackett Everyone wants to advance and jump into fighting at a level higher than their current one. We want to get good at fighting quickly, thus often rushing the process.Let's first be realistic though—you're not going to go...
The following is a template Coach Marlon uses for his competitive youth team. We call it the 5 bout rule to getting warm for your competition match. 5 bouts before your bout Get up and start start "dynamic" warm up....
He is your coach. He is your cornerman. Or should we say cornerdog? Regardless, Frank is your best friend. He is there for you no matter the challenge. Ready to motivate you, to push you, and to make sure that you know he always has your back. Just like our team here at Legacy.
He's been around. Not that he's looking to show off, but he has over 200 underground dog fights including five championship bouts. He had a reputation for being 100% loyal to his camp and trainers. He will never give up on you, and he expects that you will never give up on yourself as well.
We started as a muay thai & Brazilian jiu-jitsu gym that one day decided to make cool looking apparel for our fighters to rep, while providing you with only battle tested fight gear and equipment that we use ourselves.
Come visit us at Mississauga or Barrie! 226-808-8964
